By Elena Brower YOUNGLINGS

Parenting Awake: Top Tips For Clear Relations Between Parents And Kids



Featured image: Elena Brower

At the tail end of a month-long trip overseas together, Jonah and I review our top tips for clear relations between parents and kids. Quick, real dialogue based on our experience.

Choose your state.

Watch video here.

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For further exploration and self-study—Elena is the author of Art of Attention: A Yoga Practice Workbook for Movement as Meditation.

Sip a little more:

From Negative To Positive Fast With Elena Brower

A Celebration Of Sobriety: Freedom Means Clear Seeing & Full Healing



Elena Brower

Mama, teacher and author, Elena has studied yoga, meditation and healing with master teachers since 1997, and has been teaching since 1999. Known for bringing a resonant, relevant voice that speaks directly to your heart, Elena offers weekly asana and meditation classes in New York City as well as international trainings and retreats. Elena's groundbreaking yoga workbook, Art of Attention, has been translated into 5 languages, and her next book, Practice You, will be published in Fall 2017. She's the founder of, a virtual home for teachers worldwide, and her meditation coursework and first film, On Meditation, are devoted to cultivating meditation as our most healing daily habit. For details, audio studies, writings and schedule, visit Elena Brower, The Art Of Attention and Practice You.

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