By Rebecca Eschenroeder POETIC JUSTICE

Breathe…These Feelings Of Control Are Only An Illusion

breathe inhale exhale breathing woman

BY REBECCA ESCHENROEDER

Inhale…

These feelings of control are only an illusion. Notice the steady and ever-present reminder of breath; how it flows freely in and out.

No need to remind this loyal miracle that is constantly whispering to us, “You are free…if you allow yourself to be…”

These feelings of control are only an illusion. No one has tomorrow guaranteed, so why must we fight against the gift of now? Are you alive? Are you breathing? This is in and of itself a miracle.

These feelings of control are only an illusion.

With gratitude INHALE in life! Release the grip of these reins which you have created with your mind.

Courageously EXHALE as you flow into your honest and most present state of being.

Now…

And now…

And now…

Rebecca Eschenroeder’s book, “Collecting Feathers” is available worldwide. Order directly from her website!

Photo by Oleksandr Pidvalnyi from Pexels

For more self-study, The Urban Howl recommends Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment.

Sip a little more:

I Release Myself & Courageously Flow Into Clarity

Emerge From Your Comfort Zone — It’s Time To Fly!

Love Is The Definition Of Her — In Every Language

"One day you’ll laugh over how you were mistaken — How you sold off the best parts of you to be liked, accepted, given a semblance of belonging. Laugh because the only thing that could take you there
was the thing you learned to exterminate. For now, it is enough to rewrite the story: Breathe. Scream. Slash. Destroy." —Shannon Crossman #holyfire #wakingwild #howlforyourlife #wakeupanddream Read more: http://bit.ly/2eFxkvt @kayharr73 @ladypantzz @thugunicorn @dharmaunicorn @shann_crossman

#COURAGEOUSLYEXHALE

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Rebecca Eschenroeder

Most teachers know the asana and the message behind yoga. Becky Eschenroeder lives it. When you practice with Becky, you get more than a teacher on the mat; you gain guidance for your daily life. Becky’s credentials, ERYT200/ERYT500/RCYT, Certified Coach and Mentor, highlight her teaching capabilities. Beloved by her hometown in Richmond, VA, Becky has transformed countless lives through her teaching. Expanding beyond the river-city streets, she is on the road to share her gift with you and your community. Take advantage of this unique chance to practice with Becky Eschenroeder and observe how her presence to continues to impact your life even when her mat is gone.

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