By Kate Awen HOLY FIRE

Bone Dance Until It All Falls Away

dance feelings

BY KATE AWEN

Wild woman, if ever you have longed to dance around the fire, let this be your call!

It is time to dance the rhythms of your heart with wild abandon! Feel the rhythm flow through your bones. Feel it throb in your chest as if it’s the only thing that exists and let it move outward so that you have no choice but to dance its wild song.

Dance your grief,
your ecstasy,
your rage,
your longing,
your all.

Dance to the primal drum that is your heartbeat. Dance the “unpretty” dance — the sweaty, panting, chaotic dance. The sensual, hips swirling “too much” dance. The curl on the ground, feel the music in your gut dance. Let go!

Feel your bones move you, shake you, unmake you. Bone dance until it all falls away. The marrow holds the wisdom of all those who came before; dance the secrets of your bones and let their wisdom become your own.

Dance until you can dance no longer. Until, sweat covered, laying on the ground, you finally know truth…

…it was in your bones all along.

Photo by Gabriel Augusto on Pexels

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