Author: Ben Ralston

Ben Ralston is a therapist, healer, advanced Sivananda Yoga teacher, and writer. His writings – about healing, personal development, spirituality, and life – have been read by over a million people and can be found on Elephant Journal and various other portals online. He has been teaching yoga for 16 years and runs a busy international therapeutic practice from his home in rural Croatia. His therapeutic work is based on healing trauma, and the tools he uses for this are varied – mainly RPT, Shamanism, energy work. He has also developed some of his own methods, particularly in the area of ‘resource state’ awareness, and boundary reconstruction. He regularly runs retreats around the world combining Yoga and other energetic exercises with his therapy. He would love nothing more than to see you on one of these retreats, since he believes that this approach to personal development is really the only effective way of bringing love and peace to global human society.