Author: Sonya Genel

Sonya Genel joyfully embraces the power of yoga not only to heal and transform the body but also to heighten human consciousness and to create a radiant life. When she is not teaching yoga, Sonya can often be found drawing or painting. As an artist, she notices the profound effects yoga has on her creativity, and she has dedicated herself to enthusiastically guiding others toward enhancing their own unique life path through yoga. When Sonya first discovered yoga in the 1990’s, she began with Ashtanga yoga and power vinyasa, but as her practice evolved she gravitated more towards alignment based styles such as Anusara and Iyengar. Over the years she has completed hundreds more hours of training in alignment based yoga, prenatal yoga, anatomy, therapeutics, mysticism, tantra, and meditation. She now brings over 10 years of teaching experience to her classes, workshops, trainings and retreats. She is a certified teacher of Rasa Yoga, and holds an E-RYT 500 with Yoga Alliance. Follow her on Instagram and Facebook. Or practice with Sonya at home - classes available online at Udaya Yoga and YogaVibes.