In April 2012, I overdosed. I was living in San Francisco and had started therapy. I had been very near that point for a long time, but a combination of starting therapy and watching/feeling a lifetime of trauma surface to fly around me…
Open to the whole range of emotions and experiences in this realm. The whole range. Cry. Rage. Scream. Wail. Laugh. Make fists, pound pillows, stomp your feet into the ground, dance.