Let Go, Love — You’ve Waited To Exhale For So Long
BY CHRISTY WILLIAMS Breathing. It’s not so hard, right? Inhale through your nose, exhale through your mouth. Inhale through your nose, exhale through…
Tag: EXHALE
Holding Space For The Pause
BY REBECCA ESCHENROEDER Breathing in, I expand in all directions. North South East West. I summit the highest peaks as I rise closer…
Inhale & Exhale — When I’m Tired Of Unworthiness & Self-Doubt
BY AUDREY WOJCIECHOWSKI A Life Force Of Love I’m going to linger in the exhale Spend some time completely empty Tired of unworthiness…
Exhale: Surrender To Shadow Goddesses & Dwell In Places Of Discomfort
Rather than a mantra of escapism, the out-breath could, if we allow it, take with it our resistance of the Shadow Goddesses; the dark emotions that ask us to willingly dwell in spaces of discomfort and pain.