Slow Down, Love — And Learn To Be Okay With Not Being Okay
BY REBECCA THOMPSON I never used to be okay with not being okay. My life was busy, constantly happening, and if I wasn’t…
Tag: Feelings
Life Isn’t All Positivity & Avoiding Discomfort Is Not The Answer
BY ALYSON GROLL I was out with a friend this past weekend and as we said our goodbyes, she said to me, “I…
How Does One Become Brave Enough To Bare It All?
BY AUDREY WOJCIECHOWSKI How does one become brave enough to bare it all? Beginning with the body Taking off layers to reveal the…
I’m Just An Outsider & I’m Flooded With Emotions
BY KENDALL WILLIAMS We Carry A Story That No One Else Can Read From The Outside it’s 11:37. the tears glaze my eyes…
Recognize Your Symptoms Of Breaking Free — This Is Not A Disease, It Is The Cure
BY ANNIE MUELLER An unsteady heartbeat might be the first sign. Sometimes it will be racing, full of excitement, an intense curiosity, a…
It’s No Fun To Be Yellow (Tired Of Nobody Knowing All The Rough Nights)
BY KENDALL WILLIAMS It’s no fun to be yellow. Sometimes you get tired all of the sudden Of nobody knowing all the rough…
Diving Deeper, Staying Real & Honoring My Gray Sweater Blues
BY CAROLYN RIKER Maybe it is the steady drip, drip, drip of rain accentuating the rhythm of Earth’s heartbeat, and the sound of…
Drop Your Mask & Share What’s Beyond “Fine”
BY RENEE DUBEAU “Fine.” It’s the superficial answer we give when someone asks how we’re doing today. “Fine.” It’s the word we choose…
Spiritual Bypassing: Trying To “Love And Light” Your Way To Healing
BY LINDSAY CARRICARTE-JONES These days everyone is a spiritual guru, and they all want to tell us how to live and heal our lives.…
No Blame, No Shame When Transforming Soul Pain
BY RUTH LERA An excerpt from Walking the Soul Path: An Energetic Guide to Being Human Many of us are constantly forcing ourselves to…