23 Ways To Love Yourself
BY BRIANNA FLORIAN 1. Disconnect. Forget about everyone. Give your attention only to those in your immediate grasp (in your house or your…
Tag: self-care
Table For One — I May Be Alone But I Am Not Lonely
BY MARIA THOMAS I’ve just sat down at my new dining room table to eat the dinner I mustered up the motivation to…
Sometimes Love Means Saying ‘No’
BY CHIZELLE SHARON SALTER In every moment of every day, we will be given opportunities to come from love. The choice is always ours.…
Diving Deeper, Staying Real & Honoring My Gray Sweater Blues
BY CAROLYN RIKER Maybe it is the steady drip, drip, drip of rain accentuating the rhythm of Earth’s heartbeat, and the sound of…
Think Of Gentle Ways To Give Yourself More Holistic Care
BY CRYSTAL JACKSON I’ve been trying to troubleshoot my soul lately. It’s been battered and bruised one too many times. We take care…
Holding Space For Yourself Isn’t Selfish Or Wrong, But Necessary
BY CAROLYN RIKER What is stress telling us? We juggle and multitask and wipe up real and metaphorical spills while being placed on…